Disciplined Dumbbell HIIT Workout / Full Body
4.9 (344) · $ 34.00 · In stock
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Disciplined Dumbbell HIIT Workout is Day 10 in Caroline Girvin's EPIC Heat program. Since this is a HIIT (High Intensity Interval Training) workout using dumbbells, the moves are all done to a brisk pace so you cannot lift heavy dumbbells. Caroline is using 17.6 pound dumbbells which is light for her. I, however, cannot lift…
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3 Day Full Body Workout Plan: Gym Routine for Growth
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Caroline Girvan, Epic Heat, Kristina
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constant Innocence react epic fitness dumbbells Fuss steak pepper
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Full Body Dominator Full body hiit workout, Hiit workouts for
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3 Ways, 30 Days - 24Life
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30 Min TABATA HIIT Workout - Full Body, No Equipment
What is the best 3-day upper/lower dumbbell only workout plan? - Quora
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Dumbbell HIIT Workout For A Full-Body Burn At Home
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EMOM Dumbbell Workouts – Hungry4Fitness