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Senior Strength & Endurance Development DVDs, Improving Posture & Alignment DVD, Muscular Fitness

4.7 (191) · $ 15.00 · In stock

Senior Strength & Endurance Development DVDs, Improving Posture & Alignment  DVD, Muscular Fitness

This DVD series address the three major components of a comprehensive fitness program such as cardiovascular fitness, flexibility, and muscular fitness, strength and endurance for older adults.

Validation of  Halo Movement: a smartphone camera-based

Validation of Halo Movement: a smartphone camera-based

Blog Archives - Page 2 of 15 - Zero Gravity Fitness

Blog Archives - Page 2 of 15 - Zero Gravity Fitness

Books & DVDs – Kettlebell Fitness by Andrea DuCane

Books & DVDs – Kettlebell Fitness by Andrea DuCane

Strength Training & Strength Exercises for Injury Prevention

Strength Training & Strength Exercises for Injury Prevention

8 DANGEROUS EXERCISE HABITS YOU NEED TO AVOID

8 DANGEROUS EXERCISE HABITS YOU NEED TO AVOID

Top 6 Strength Building Squat Rack Exercises - Muscle & Fitness

Top 6 Strength Building Squat Rack Exercises - Muscle & Fitness

 Stronger Seniors® Stretch and Strength DVDs- 2 disc

Stronger Seniors® Stretch and Strength DVDs- 2 disc

Kettlebell Training for Women Over 40

Kettlebell Training for Women Over 40

Senior Strength & Endurance Development DVDs, Improving Posture

Senior Strength & Endurance Development DVDs, Improving Posture