I Did Pushups Every Day for a Month—Here's What Happened
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![I Did Pushups Every Day for a Month—Here's What Happened](https://hips.hearstapps.com/hmg-prod/images/1076/articles/2017/01/i-did-10-pushups-every-day-for-a-month-and-this-is-what-happened-1515704403.jpg?crop=1xw:0.884xh;center,top&resize=1200:*)
quot;Even three weeks in, I still had days when it felt hard.”
![I Exercised Before Work Every Day for a Month: Here's What Happened Slideshow](https://www.thedailymeal.com/img/gallery/i-exercised-before-work-every-day-for-a-month-heres-what-happened-slideshow/vgjv.jpg)
I Exercised Before Work Every Day for a Month: Here's What Happened Slideshow
![I Did 10 Pushups Every Day For a Month. Here's What Happened](https://hips.hearstapps.com/hmg-prod/images/701/mh-i-did-10-pushups-every-day-for-a-month-and-this-is-what-happened-ss-1-1515711332.jpg?fill=1600:959&resize=980:*)
I Did 10 Pushups Every Day For a Month. Here's What Happened
I tried doing 50 push-ups a day for a month, and the results were impressive
![I Did 50 Crunches Every Day For A Month—Here's What Happened](https://hips.hearstapps.com/hmg-prod/images/caucasian-woman-working-out-on-exercise-mat-royalty-free-image-1603207112.jpg?crop=0.776xw:1.00xh;0.220xw,0&resize=640:*)
I Did 50 Crunches Every Day For A Month—Here's What Happened
![Here's What Happens When You Do 100 Pushups Every Day for a Month, by Shawn Forno, Mind Cafe](https://miro.medium.com/v2/resize:fit:1200/1*ZNq0YgATTTv_vbxkBbcddA.png)
Here's What Happens When You Do 100 Pushups Every Day for a Month, by Shawn Forno, Mind Cafe
![What Happens To Your Body After 100 Push-Ups a Day For 30 Days](https://i.ytimg.com/vi/euPXf2hqU3s/mqdefault.jpg)
What Happens To Your Body After 100 Push-Ups a Day For 30 Days
![What I Learned Doing Push-Ups Every Day for a Month](https://lifehacker.com/imagery/articles/01HF2HER34P5VD1V5G2Z5F93FH/hero-image.fill.size_1200x675.jpg)
What I Learned Doing Push-Ups Every Day for a Month
![I tried doing wall push-ups every day for a month—here's what happened](https://cdn.mos.cms.futurecdn.net/ovpHabhpt4HXvFkTBtNmmB.jpg)
I tried doing wall push-ups every day for a month—here's what happened
![Kristen Domonell](https://hips.hearstapps.com/hmg-prod/images/701/articles/2015/08/sleep-1485796321.jpg?crop=0.503xw:1xh;center,top&resize=360:*)
Kristen Domonell
![I Did 100 Pushups Everyday for 4 MONTHS (How My Body Changed)](https://i.ytimg.com/vi/khr6hEYrC1Q/maxresdefault.jpg)
I Did 100 Pushups Everyday for 4 MONTHS (How My Body Changed)
Blogger Went Viral For Doing 10 Push-Ups a Day For 3 Years
![Kristen Domonell](https://hips.hearstapps.com/hmg-prod/images/fitness-enthusiasts-doing-pushups-royalty-free-image-1587910455.jpg?crop=0.66667xw:1xh;center,top&resize=360:*)
Kristen Domonell
![I did a plank every day for a month and here's what happened to my running](https://hips.hearstapps.com/hmg-prod/images/cropped-view-of-women-in-gym-planking-royalty-free-image-961177920-1551787606.jpg)
I did a plank every day for a month and here's what happened to my running
![100 Pushups a Day For 30 Days Challenge: Here's What Happened, by Fares Darawshy](https://miro.medium.com/v2/resize:fit:1400/0*LBoyVkLE8YUj_yiP.png)
100 Pushups a Day For 30 Days Challenge: Here's What Happened, by Fares Darawshy
![I did 150 push ups and 25 ab exercises every day for 3 months and this is what happened : r/workout](https://preview.redd.it/8m3d1h42kqi61.jpg?width=640&crop=smart&auto=webp&s=63fa2a612a71b38dfe06191bbcb6789acced8058)
I did 150 push ups and 25 ab exercises every day for 3 months and this is what happened : r/workout