Christmas Fitness

It's December 1st!  Which means it's Christmas and holiday month.  Which means it's tons of food month!! I was planning to write something today anyway, and then this little gem made its way across my desk and I thought "Hm, fitting".  A fun little 25 Days of Christmas Fitness Challenge. This plan is fun and…

The 12 Days of Christmas Workout

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Venkat Fitness on LinkedIn: Merry Christmas! May this festive time be filled with joy, laughter, and…

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