Chest, Tricep, and Shoulder workout. Seem ok? Came up with it and decided to try it. The number far off to the right is the weight I'm using. : r/strength_training
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Chest, Shoulder, and Tricep Bodybuilding Workout – StrengthLog
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Why when I do chest workouts I feel it in my arms only and not in my chest? - Quora
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It takes 30 days to fully transform your body - Times of India
Why do most trainers say to do chest and shoulders and triceps all on the same day? There is no way I can work them all at maximum intensity on one day.
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