Can You Release the IT Band? - The Body Series
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I received a great question to start off our 2022 posts… What are your thoughts about using the word “release” to explain how to treat a tightness in the lateral line of leg where the IT band…
Can You Release the IT Band? - The Body Series
![Can You Release the IT Band? - The Body Series](https://thebodyseries.com/wp-content/uploads/2022/01/Screen-Shot-2022-01-05-at-10.55.52-AM.png)
Can You Release the IT Band? - The Body Series