Breathing to win: Scientists show importance

Dysfunctional breathing patterns are associated with a high risk of musculoskeletal conditions, resulting in poor physical performance. Now, a study by researchers in Japan has found that among athletes across age groups, there is a high prevalence of dysfunctional breathing patterns. Effective intervention strategies are required to restore normal breathing patterns and prevent injuries among athletes to ensure their superior performance and health.

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[McKeown, Patrick] on . *FREE* shipping on qualifying offers. The Oxygen Advantage: Simple, Scientifically Proven Breathing Techniques

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