Sleep, stress, or hormones? Brain fog during perimenopause - Harvard Health

During perimenopause, some women notice that they are having trouble focusing or are more forgetful. Are sleep disturbances, stress, or hormones behind this brain fog –– and what can you do to feel less foggy?

Forgetting everything? How to cope with brain fog - Peppy Health

Why should I track my sleep in Ovia? - Ovia Health

Concentration problems during menopause and its symptoms

We Need to Know How Menopause Changes Women's Brains - The New York Times

Menopause Brain Fog: Is It Real?

Insomnia Treatment • Luna Body + Mind

Welcome to My Menopause Clinic: Your Guide to Healthy Weight Loss and Lasting Results, by Dovile Kalvinskaite MD, Menopause Matters: Empowering Women's Health

Menopausal brain fog: Is it real?

Why Does Our Brain Change At Menopause? - MenoMe®