Body posture, part 1: Sway back
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![Body posture, part 1: Sway back](https://speedandstrengthcouk.files.wordpress.com/2019/04/body-posture-types.jpg)
This series of posts will show you all type of body postures people can have, how to correct the them and the why it is important to have a good posture. There are five different Postures: Sway backLumbar lordosisThoracic kyphosisForward headGood posture Why have good posture? Good appearance Prevents strain Prevents back and muscular pain…
![How To Fix Sway Back Posture - Posture Direct](https://www.posturedirect.com/wp-content/uploads/2018/04/posterior-tilt-with-shift.jpg)
How To Fix Sway Back Posture - Posture Direct
![Body posture, part 1: Sway back](https://i.ytimg.com/vi/fGEi5PpaNV4/maxresdefault.jpg)
Body posture, part 1: Sway back
![Sway Back - Activ8 Posture](https://i0.wp.com/activ8posture.com/wp-content/uploads/2023/08/sway-back-vs-good-posture.png?resize=682%2C455&ssl=1)
Sway Back - Activ8 Posture
![Sway Back Posture: Causes & How to Fix for Office Workers](https://cdn.autonomous.ai/static/upload/images/new_post/sway-back-posture-causes-6131-1676949669115.webp)
Sway Back Posture: Causes & How to Fix for Office Workers
![Swayback Posture: Causes, Treatment, Exercises, More](https://post.healthline.com/wp-content/uploads/2020/09/5755-Bridges-original.jpg)
Swayback Posture: Causes, Treatment, Exercises, More
![Sway Back - Activ8 Posture](https://i0.wp.com/activ8posture.com/wp-content/uploads/2023/08/causes-of-sway-back-posture.png?resize=642%2C428&ssl=1)
Sway Back - Activ8 Posture
![The Truth About Back Braces for Bad Posture](https://nydnrehab.com/wp-content/uploads/2021/11/truth-about-back-braces-blog-img-02.png)
The Truth About Back Braces for Bad Posture
![Lordosis - Wikipedia](https://upload.wikimedia.org/wikipedia/commons/thumb/5/53/Illu_vertebral_column.svg/800px-Illu_vertebral_column.svg.png)
Lordosis - Wikipedia
![Sway Back Posture in Spinal-Cord - Progressive care](https://www.progressivecare.in/wp-content/uploads/2017/09/Sway-Back-Posture-300x250-1.jpg)
Sway Back Posture in Spinal-Cord - Progressive care
![Flatback syndrome: Symptoms, treatment and causes](https://i0.wp.com/post.medicalnewstoday.com/wp-content/uploads/sites/3/2022/12/2258641-flatback-syndrome-body-1296x1394-1-952x1024.jpg?w=1155&h=2927)
Flatback syndrome: Symptoms, treatment and causes
![5 Types of Posture Problems & How to Fix Your Posture – BackEmbrace](https://cdn.shopify.com/s/files/1/0556/3229/8139/files/2_a1a4778d-41f3-4dad-aac2-6da1b9ad50c4.png?v=1674690198)
5 Types of Posture Problems & How to Fix Your Posture – BackEmbrace
![Non-structural misalignments of body posture in the sagittal plane, Scoliosis and Spinal Disorders](https://media.springernature.com/m685/springer-static/image/art%3A10.1186%2Fs13013-018-0151-5/MediaObjects/13013_2018_151_Fig6_HTML.gif)
Non-structural misalignments of body posture in the sagittal plane, Scoliosis and Spinal Disorders
![Check the types of posture. What type do you have? - Matthew D. Hepler](https://southfloridabackspineandscoliosis.com/wp-content/uploads/2019/04/Kendells-posture-types-spine-surgeon-fort-e1556011776259.png)
Check the types of posture. What type do you have? - Matthew D. Hepler
![Posture - Physiopedia](https://www.physio-pedia.com/images/thumb/e/ee/Posture_Types.png/400px-Posture_Types.png)
Posture - Physiopedia
![Swayback Posture: Causes, Treatment, Exercises, More](https://i0.wp.com/post.healthline.com/wp-content/uploads/2020/09/400x400_Back_Moves_for_a_Stronger_Back_Resistance_Band_Pull_Aparts.gif?h=840)
Swayback Posture: Causes, Treatment, Exercises, More