Barefoot running: Game-changer or fad?
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When done correctly, barefoot running has the potential to improve strength of the foot and improve running economy as well. But proper transition from standard training and running shoes is vital.
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Strong, resilient, painfree feet are - The Foot Collective
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Happy New Year! Is 2021 the year to begin improving your feet? It
Is Barefoot Running Better? Or are you Running Toward Injury?
