Iliotibial Band Syndrome - Foundation Chiropractic and Physiotherapy

Let’s talk about Iliotibial Band Syndrome (also known as ITBS or IT Band Syndrome). IT band pain is one of the most common complaints or injuries we see with our athletes at Foundation. IT band pain typically manifests as an overuse injury that creates pain of the outer part of the thigh or lateral knee. […]

Iliotibial Band Syndrome - Foundation Chiropractic and Physiotherapy

Iliotibial Band Syndrome - Physiopedia

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You can’t do much without it. Your Iliotibial band serves as an integral part of your ability to move. If you run, walk, hike, climb stairs, or stand

The Iliotibial Band Syndrome Manual: Treatment and Relief

🔳ILIOTIBIAL BAND SYNDROME & IT'S REHABILITATION ⚪Iliotibial band gets irritated or swollen from rubbing against your hip or knee bon