Do You Have a Balanced Body? Take This Test to Find Out

This no-equipment-needed series, created by Dylan Schenk of Cross Train studio in Hollywood, targets potential imbalances that, over time, can lead to pain and injury. Try adding it to your warm-up three to four times a week. Plus, see Danai Gurira's secrets to a balanced body.
This no-equipment-needed series, created by Dylan Schenk of Cross Train studio in Hollywood, targets potential imbalances that, over time, can lead to pain and injury. Try adding it to your warm-up three to four times a week. Plus, see Danai Gurira's secrets to a balanced body.

How To Maintain A Healthy Body Mass Index (BMI)? - By Dt. Ruchita Maheshwari

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chisel.pitampura on X: #BMI analysis for all CHISEL Fitness Members. The InBody Test provides a comprehensive view of body composition balance. Get your #BMI analysis done with us at #ChiselPitampura #Fitness #Health #

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