The Best Back Workout For Building Muscle & Definition

Myprotein Masterclass is the series dedicated to helping you master your movements in the gym, using expert advice from the pros.  In this episode, personal trainers Chris Broomhead and Calvin Crooks are here to help you target your back with just six exercises to add to your next workout. Check out the video to see how to perform the exercises correctly – without injury to targeting the right muscles.  The Workout  Seated Row Grab handles and bring your feet […]

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The Best Back Workout Routine (Updated 2024)

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The Best Back Workout Routine (Updated 2024)