BENEFITS OF BALANCING STICK POSE
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Asana of the Week: Warrior III (aka balancing stick, aka one foot pose) : r/yoga
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Hot 'n' Healthy: Balancing Stick Pose offers strength, balance
BIKRAM CHOUDHURY - THE KING OF YOGIS
Vedic Treat - Tuladandasana (Balancing Stick Pose) Hold the posture 10-15 seconds Tuladandasana, or Balancing Stick Pose, is a simple cardiovascular posture that improves balance. It works the back and shoulder muscles
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