Ayurveda Vata-Pacifying Yoga: Wrist Stretch

Learn how to do this vata-balancing Ayurveda yoga pose that lubricates and warms up the joints.
Banyan Botanicals was born out of love for the deep wisdom of Ayurveda. We offer pure, safe and effective Ayurvedic herbs and products. Banyan Botanicals was founded in 1996, based on the dream of creating a company that would provide the best in Ayurvedic herbs and products, excellent service and guaranteed satisfaction, and education, inspiration and motivation to those seeking greater health and well-being.
Lubricates and warms up the joints.

Ayurveda Vata-Pacifying Yoga: Corpse Pose

Vata Balancing Practice with Ali Cramer

Day 2 - VATA BALANCING YOGA Program - Ayurvedic Yoga - Grounding Flow Practice - Beginners Level

Vata Dosha Yoga - Yoga Poses for Vata Dosha

Ayurveda Vata-Balancing Yoga

Ayurveda Vata-Balancing Yoga

Yoga Dosha (20 mins!) Vata Balancing Ayurvedic Yoga Poses

Pitta Vata Pacifying Yoga Practice

Ayurveda Vata-Pacifying Yoga: Wrist Stretch

Yoga for Sitting All Day: 11 Poses to Stretch Out After Computer Work