Emotional Health Awareness Day: Can Yoga Make People Cry? - Women Fitness Org

Often, crying during yoga takes a practitioner by surprise. However, yoga can potentially uncover deep emotions or traumas that have been buried, hidden, or otherwise obscured.

The Leaders Championing the Mental Health at Work Movement

Art of Meditation, Sky Meditation Technique

What are 4 reasons to do a 500-hour yoga teacher training course? - Quora

How Yoga Benefits Your Mental Health

9 Yoga Poses to Improve Mental Health during COVID-19

The Science Behind Strong Emotions & Crying During Yoga

The Top 13 Yoga Benefits for Your Body and Mind

Mental Mindfulness For Black Women: Meditation – Leading Ladies Africa

Wellbeing — Everything Yoga, Yoga Lifestyle Tips

Woman Warrior and Air Force Veteran Finds Healing Through Yoga

Why Do We Sometimes Cry During Yoga?

Zen Place Yoga