Pilates Workshop: Awesome Arms Using Fletcher Towelwork

Come join our next Pilates focused workshop offered at Island Yoga (911 Central Ave., Alameda).   The workshop entitled, “Awesome Arms Using Fletcher Pilates Towelwork®," by Ada Wells, MPT, will take place on Wednesday, November 10th at 12:00pm (75-90 minutes). Participants will learn how to use a towel as a prop for a workout that will…

FLETCHER PILATES, CONTROLOGY PILATES STUDIO

Pilates Arm Workout on Cadillac/Tower

The History of the Fletcher Towel with Kyria Sabin

Pilates Legacy Project: Ron Fletcher Practices

Fletcher Towel Work® with Kyria Sabin - Class 894

Ron Says with Kyria Sabin - Tutorial 4749

Pilates Style

Ron Fletcher Pilates Towel - Balanced Body Fletcher Towel

Pilates Flow, Fletcher Towel

Pilates Arm Workout on the Wunda Chair

PILATES — ken gilbert