How to Engage Active Older Adults in Group Fitness Classes

Check out these five tips for keeping active older-adult participants excited about attending class week after week.

Participating in Activities You Enjoy As You Age

Participating in Activities You Enjoy As You Age

ACE

Physical activity guidelines for older people

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Exercises for Older Adults to Stay Fit and Active

Active Older Adults YMCA of Southwest Florida

Resistance Training: Definition, Benefits, and Tips

ACE

10 Tips for Successful Active Older Adult Fitness Classes

Exercise and keep fit classes for seniors

Active Older Adults YMCA of Southwest Florida

Exercise and keep fit classes for seniors