Here are Some Facts About Athletic Trainers You Should Know

Athletic trainers prevent, assess and treat injuries as well as promote safe participation in sports. Get to know what it's like to work as an athletic trainer.

What and When to Eat for Weight Training

4 Things You Didn't Know About Athletic Trainers

Yorkville Foxes on X: In celebration of National Athletic Training Month, we would like to thank our YHS Athletic Trainers, Taeopae Wetterman and Nicole Collins! Thank you providing great care to our

Solved You are a high school athletic trainer. You have been

Cross-Training: What It Is and How to Get Started

Is a Personal Trainer Right for You? 10 Reasons to Hire One

Overexercising: Signs, Complications, and Outlook

5 Reasons You Aren't Motivated to Exercise

Fit-N-Wise - Our Sports Medicine team has some incredible athletic trainers. One of our rockstar trainers is Keith Skates, M. Ed., LAT. From cuts to ankle sprains and everything in between, Keith

The Truth About Walking Workouts: 9 Myths and Facts

At Your Own Risk - Youth Sports Specialization Awareness Week continues! Specializing in a sport too early can lead to overuse injuries. Shin splints and stress fractures are both overuse injuries caused