A Guide to the Pilates Reformer - Lee Pilates Method

The reformer is an iconic and signature piece of the Pilates equipment inventory.  Its origins come from Joe Pilates who developed the reformer in a British internment camp during WWI.  Since then the Pilates reformer has evolved into a unique piece of equipment, helping to improve strength, stability, posture and balance.   At Lee Pilates Method, […]

Flex Studio Hong Kong The Ultimate Holistic Exercise Plan

Pilates is just stretching', now is it really? — Absolute Boutique

High Intensity Pilates Reformer in Aspen, CO, US

READY, SET, GLOW LEAN LINES WORKOUT SERIES – PART 1: BASIC PILATES

A Guide to the Pilates Reformer - Lee Pilates Method

Lee Pilates Method

Pilates in Sevenoaks in Knockholt, KEN, GB

Lee Pilates Method Blog - Lee Pilates Method

Your Reformer