7 Great Yoga Stretches You Can Do at Your Desk
4.9 (100) · $ 9.50 · In stock
![7 Great Yoga Stretches You Can Do at Your Desk](https://www.verywellfit.com/thmb/hduYIgvy82G31XYTPKJ1Sil_BHk=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/Verywell-3-3567200-SeatedForwardBend-1349-5991bc97c412440011b1c108.jpg)
Try these 7 yoga desk stretches adapted for the workplace. You can get up out of your chair, relieve stress, and refresh yourself with this sequence.
![Chair Yoga - Stretches You Can Do at Your Desk!](https://i.ytimg.com/vi/CZrfIG5qGKE/maxresdefault.jpg)
Chair Yoga - Stretches You Can Do at Your Desk!
![Desk Yoga: 5 Simple Poses for a Full-Body Stretch](https://cdn.yogajournal.com/wp-content/uploads/2023/11/Desk-Yoga_Getty.png)
Desk Yoga: 5 Simple Poses for a Full-Body Stretch
Gitika Malik on LinkedIn: #weightgoals #weightcontrol #weighlossjourney #weightlossdiet…
![17 nápadů na nástěnce Karpály cvičení, zdraví, cvičení na ruce](https://i.pinimg.com/236x/82/64/b1/8264b1c5fff015a158be9a55a5fc5756.jpg)
17 nápadů na nástěnce Karpály cvičení, zdraví, cvičení na ruce
![Desk Yoga: 5 Simple Poses for a Full-Body Stretch](https://cdn.yogajournal.com/wp-content/uploads/2023/11/Desk-Yoga-Forward-Fold_Patrick-Franco-615x1024.png?width=615)
Desk Yoga: 5 Simple Poses for a Full-Body Stretch
![The 24 Best Stretching Exercises for Better Flexibility](https://media.self.com/photos/61f2b0cd898b9838f51324f7/4:3/w_5712,h_4284,c_limit/Gail-reclined-spinal-twist.jpg)
The 24 Best Stretching Exercises for Better Flexibility
![Office Yoga: 10 Exercises to Help You Stay Active](https://cdn1.careeraddict.com/uploads/article/60822/10-office-yoga-standing-seal-pose.png)
Office Yoga: 10 Exercises to Help You Stay Active
![Quick Full-Body Stretching Routine: 6 Moves to Try](https://www.realsimple.com/thmb/-Sm0TMzmjqHeAE-cNl-eDt-B0rY=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/stretching-exercises-workout-easy-basic-2000-6aec559bf2c54cb99b035bc338992a13.jpg)
Quick Full-Body Stretching Routine: 6 Moves to Try
![20 Ways to Stretch Your Hamstrings With Yoga](https://www.verywellfit.com/thmb/gB3kxtNgAJIq4V_PT2OFEmp82I0=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/yoga-poses-for-hamstrings-4045013-notext-FINAL-a325312a3fbe4aa084f3e536c1964c2c.png)
20 Ways to Stretch Your Hamstrings With Yoga