5-Minute Break - Office Yoga

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OFFICE YOGA - 5 min Yoga Break at Your Desk

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5 Minutes Desk Yoga for a Quick Break #yoga #workoutatoffice #officebreak #officebreaktime

Ministry of Ayush on X: Yoga-Break Protocol has been developed by experts to help office goers get de-stressed, refreshed & re-focused at workplaces by practicing a set of yoga poses within 5

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