5 Daily Floor Exercises for Men in Their 40s
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![5 Daily Floor Exercises for Men in Their 40s](https://www.eatthis.com/wp-content/uploads/sites/4/2023/06/pushups.jpg?quality=82&strip=1)
When training in your 40s, floor exercises can make a major difference. A fitness pro shares five daily floor exercises for men in their 40s.
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5 Daily Floor Exercises for Men in Their 40s
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