3 exercises to help with 2 common “problem areas” - the side bra

1K Likes, TikTok video from Erica Denton (@efitmama): “3 exercises to help with 2 common “problem areas” - the side bra fat and the flabby under arms. Of course, you can’t spot reduce but these exercises in addition to proper nutrition and fat loss can help! Chest and Tricep exercises are going to target these areas best! I recommend high volume reps with a medium weight and aiming for 3-4 sets! These are just a few of my favorites, but there are many more!! Getting ready for tank top season 🙌🏼👊🏻 #GenshinImpact34 #fitmom #momsover30 #fittok #womensworkouts #womensfitness #gymtok #batwingworkout #arms #upperbody”. Exercises Workout. original sound - Erica Denton.

Improve Your Health 2 by KELSEY Media - Issuu

gym workout for side fat｜TikTok Search

Women´s Fitness June 2013 (Digital)

/wp-content/uploads/2014/12/How

Shred Stubborn Fat and Sculpt Your Dream Physique, by Businessmarketing, Mar, 2024

fat transfer to chest and arms｜TikTok Search

workouts for flabby under arms｜TikTok-sökning

CRZ YOGA Butterluxe Womens U Back Sports Bra - Scoop Neck Padded Low Impact Yoga Bra Workout Crop Top with Built in Bra Black X-Small at Women's Clothing store

How to Hide Love Handles (with Pictures) - wikiHow