The effects of 25 minutes STAxercise on flexibility and agility

Comparison of Active Stretching Technique and Static Stretching

A Home-based Exercise Program for the Foot and Ankle to Improve Balance, Muscle Performance and Flexibility in Community Dwelling Older Adults: A Pilot Study

The effects of 25 minutes STAxercise on flexibility and agility

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Comparison of Active Stretching Technique and Static Stretching Technique on Hamstring Flexibility

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The Effect of an Exercise-Based Balance Intervention on Physical and Cognitive Performance for Older Adults: A Pilot Study

A Home-based Exercise Program for the Foot and Ankle to Improve Balance, Muscle Performance and Flexibility in Community Dwelling Older Adults: A Pilot Study

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