Yoga For Healthy Heart: 11 Effective Yoga Asanas That Will Help You Manage Cardiac Health - MyHealth

We hope the article explains why yoga is good for heart health and why you should include at least 3-5 yoga asanas in your exercise routine each day.

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Yoga to keep your heart healthy. Aarogya Sadan wishes all a

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Is Yoga Enough for Your Exercise and Fitness Needs?